Shakira Slays With Mega-Sculpted Legs In A Bodycon Minidress In New Photos From An Awards Show

Shakira has had quite a rough few months. Her marriage dissolved (after some quality detective work on her part, allegedly). Then she was spotted blasting her latest hit while facing her mother-in-law’s home. But through it all, the pop star has stayed physically and emotionally strong.

Shakira Rocks Mega-Sculpted Legs In A Bodycon Minidress In Pics

Case in point: She showed her fans that she’s doing just fine, thank you, at the 2023 Billboard Mujeres Latinas en la Música where she accepted an award. The 46-year-old hit the stage to hold her award, and she was as sculpted as ever while rocking a black bodycon dress with a slit that showed off her super sculpted legs. Shakira smiled wide as she held the award and spoke to the audience.

In case you didn’t catch the iconic moment, here’s a shot of Shakira (and those toned legs):

Shakira definitely isn’t missing leg day, that’s for sure. But if you’re wondering how the singer works on her fitness to get so chiseled, Women’s Health has the answers for you. But her favorite workout routine is a signature dance interval class with her trainer Anna Kaiser.

“Shakira is really focused on consistency with her workouts—the strength, the cardio, the stamina, the power, the flexibility, everything,” Kaiser shared with Vogue. Kaiser said the 90 minute dance interval workout combines cardio, strength, and vinyasa flows. Shakira does this workout about 6 times per week.

Adele Says Shakira's Ex 'Is In Trouble' After Iconic Diss On 'Jimmy Fallon'  | HuffPost Entertainment

And, to make sure she’s getting the maximum results, Shakira wears a heart monitor during her workouts, her trainer told E! News. Kaiser said it keeps the singer “the most focused.”

When it comes to fueling her body, Shakira makes sure she fills up on lots of vegetables and protein. Her breakfast is often eggs, or avocado, with tomato, olive oil, and salt, her trainer told E! News. And to make sure she gets all her nutrients, she combines all of that with a green smoothie, with plant protein, berries, and greens, Kaiser told the outlet.

Clearly, Shakira is on a roll! On my way to a cardio dance class…

 

Related Posts

Kevin Hart reschedules upcoming Jackson shows

SUMMARY: Kevin Hart has rescheduled his “Acting My Age” tour performances in Jackson, Mississippi, originally set for May 25 and 26, to September 22 at 6 p.m. and 9 p.m. due…

Read more

Kevin Hart spotted casually driving a Ferrari 812 Competizione through Hollywood

On today’s episode of ‘celebrity car spottings’ – someone just saw Kevin Hart casually driving a Ferrari 812 Competizione on the roads of Hollywood. Since many celebrities live in and…

Read more

Kevin Hart and Daughter Heaven Partner with Chase Freedom for Financial Education Campaign

Kevin and Heaven discuss essential financial topics in these videos, including Heaven’s first credit card and managing bill payments as she prepares for college. The first episode, recently shared on…

Read more

Mbappe may leave PSG sooner than expected

Paris Saint-Germain may be ready to end the Kylian Mbappe era sooner than many people think. The final round of the 2023-24 Ligue 1 season took place last night and…

Read more

Kylian Mbappe may be eliminated from the French National Cup final

Kylian Mbappé has announced his departure from Paris Saint-Germain and he has most likely played his last match for Les Parisiens. WHAT HAPPENED? Since the announcement, Mbappe has not been…

Read more

Mbappe “frozen” for a few seconds, the mysterious girl suddenly looked hot

With just one look, Kylian Mbappe made fans search for the identity of the extremely beautiful, mysterious beauty. Kylian Mbappe seems to be enjoying the last joy of his departure…

Read more

Leave a Reply

Your email address will not be published. Required fields are marked *